10 Natural Supplements to Lower Cholesterol. However, before we go into that, what exactly is Cholesterol? It is a waxy fat that is produced by the liver and some other cells in the body. It travels through the bloodstream, where it helps with digestion and provides protection for many of your organs. Cholesterol is carried in the blood by lipoproteins. The lipoproteins are categorized into high-density lipoprotein (HDL) and low-density lipoprotein (LDL).

HDL cholesterol is called good cholesterol because it helps clear out cholesterol from your arteries. It carries the cholesterol back to your liver for disposal. LDL cholesterol is also known as ‘bad’ cholesterol because it leaves cholesterol in your arteries. This can lead to plaque buildup, which can result in a heart attack or stroke.

A high cholesterol level in your blood can have serious health effects. It can cause plaques to form in the arteries that supply blood to your heart, which can lead to a heart attack.

The most common cause of high cholesterol is fatty diets. Elevated cholesterol can be caused by eating too much saturated fat, trans fat, and dietary cholesterol or not getting enough fiber, polyunsaturated fats (PUFAs), or other nutrients that help lower cholesterol levels.

A diet high in cholesterol can lead to high blood cholesterol levels, which can increase your risk of heart disease, stroke, diabetes, and other diseases.

The prevalence of elevated blood cholesterol is increasing in Nigeria. This is especially true for the elderly and females.

According to a study published by the Journal of Nutrition and Metabolism, supplementation with natural Supplements Lowers Cholesterol levels in Nigerians.

However, detailed below are 10 Natural Supplements to Lower Cholesterol in the body system, without any side effects.

10 Natural Supplements to Lower Cholesterol:

1. Alliance in Motion Global (Aim) Choleduz Omega Supreme.
2. Nature’s Field Cardiovit.
3. Green Life Herbal Chinese Angel Tea.
4. Green World Blueberry Coffee.
5. Forever Living Fields of Greens.
6. Uno Premier Procardio.
7. Tasly Red Yeast Tablet
8. Nature’s Field Cholesterol Defence.
9. Longrich Brown Tea (Tianjiang).
10. 4life Cardio.

Additionally, we have Greenleaf Biotech Frying Pan which is also very effective in meigating as well as preventing cholesterol.

1. Choleduz Omega Supreme for A Healthy Heart and Body

Choleduz Omega Supreme is a 100% organic dietary supplement made in soft gel form, it contains highly efficient nutrients such as Omega-3s, EPA, and DHA as well as Vitamin E. There are a lot of ingredients in this recipe, but they’re all really important and have been shown to reduce bad cholesterol and inflammation.

This product has been made with a formula that helps lower cholesterol levels and promotes cardiovascular health. It is one of the best 11 natural supplements to lower Cholesterol easily.

In the same manner, Fish oil is good for your heart, as well as regulating body composition and enhancing cognitive function.

Omega-3s are a must-have in every healthy diet. They’re linked with a lot of health benefits, such as improved heart function and response. So also helps to prevent viscosity in the blood and increases the flow of blood within your body.

This supplement is linked to a huge range of health benefits, such as lowering cholesterol including reduced risk of heart disease, increased brain power, and concentration. Similarly, it also reduces inflammations in joints and improves mood.

Health Benefit of Choleduz Omega Supreme

• Prevents heart disease, as well as a coronary heart attack or stroke.
• This is one of the best 10 Natural Supplements to Lower Cholesterol efficiently.
• It also regulates your blood flow and lowers the risks of clots developing.
• Strengthens your heart by making plaque less likely to build up in your arteries and can help you prevent or manage heart disease.
• Reduces LDL cholesterol and triglycerides
• HDL cholesterol is affected positively.
• The easiest way to get your blood pressure down is to stop taking supplements.

Ingredients Present in Choleduz Omega Supreme:

Fish Oil, Sardine, Tuna 1000 mg, Docosahexaenoic Acid (DHA) 500 mg, Vitamin E 10 IU. Omega 3 Fatty Acids 700 mg, Eicosapentaenoic Acid (EPA) 200 mg.

Dosage of Choleduz Omega Supreme

The Choleduz Omega Supreme is safe to use for people of all ages, including pregnant women and nursing mothers.

• Take 1-2 capsules before eating anything and subsequently.
• Take 2 to 3 packs for optimum results

2. Cardiovit: Cholesterol, Circulation, and Blood Pressure

Nature’s Field CardioVit is a natural supplement that helps to regulate cholesterol levels, blood circulation, and blood pressure.

CardioVit is a high-quality health supplement that provides all the nutrients your heart needs. Enhanced with 24 super ingredients, this formula enhances heart functions and increases overall wellness.

Cardiovascular diseases, such as heart attack, and high blood pressure are on the rise. More so these conditions can lead to other problems like chronic lung disease, cardiovascular disease (including stroke), and vascular disease. These problems can also cause ischemic heart disorders.

CardioVIt is a natural cardiac supplement that helps you maintain healthy blood pressure. This natural supplement contains plant sterols, L-carnitine, COQ10, tocopherols, garlic, and lycopene.

CardioVit is a unique dietary mix that allows you to supplement your diet as needed and help support normal cardiovascular health by reducing bad cholesterol in the body system.  You should try CardioVIt today!

Health Benefits of Nature’s Field Cardiovit

• CardioVit can prevent different sources of heart cell damage by countering free radical activity. The product also prevents lipid peroxidation as a result of that same activity.
• LDL is metabolized more efficiently which means it is broken down more quickly and readily by human cells.
• It is used to lower levels of cholesterol in the blood by inhibiting platelet aggregation.
• This is one of the 10 Natural Supplements to Lower Cholesterol Naturally without any side effects.
• It’s a lot of work to get good healthy foods, so these supplements help a lot. They also make up for the things your diet might be missing that are key to heart health.

• CardioVit helps maintain cardiovascular health, provides a reduction in the risk of experiencing genuine heart diseases, and helps manage these conditions.
• It can be used alone in your diet or as an adjunct to drug therapy, or in combination with other functional food components.
• Forget your heart’s health on your own and live longer, guarded by a daily cardio dose of Nature’s Field CardioVit.

Key Ingredients of Cardiovit

 plant sterols, L-carnitine, COQ10, tocopherols, garlic, lycopene 

Dosage and Administration of Cardiovit

• Take 1 tablet daily

3. Chinese Angel Tea: For Cholesterol, Blood Pressure, Blood Fat & Sugar

Greenlife Chinese Angel Tea is a traditional herbal tea that was first used 2,000 years ago, to cure ailments in cultures across East Asia. The ingredients in this tea are all-natural, which means it has no side effects. It tastes refreshingly sweet and of course, you can drink it hot or cold.

Chinese Angel Tea is said to have all sorts of health benefits. It can protect brain cells, help lower bad cholesterol and reduce sugar levels as well as help your immune system. It’s also full of antioxidants and has been shown to help boost your energy much as coffee does.

It’s made entirely from pure green tea, herbs, and minerals like catechins. It has powerful antioxidants that help fight free radicals and reduce inflammation as well as reduce inflammation.

Greenlife offers a product that has helped with many digestive issues. The formula can aid in preventing diarrhea due to excessively greasy or fried foods often consumed.

Health Benefits of Angel Tea

• Contains active cholesterol-lowering proteins and also cleanses the digestive tract. as well as Removes oil or Anti-oil after meals.
• Angel Tea provides the ultimate protection for your stomach.
• It naturally helps Trim down in a healthier way.
• This product contains ingredients that are used to cleanse the body and prevent sicknesses, such as anti-diarrhea, detoxifying agents, and anti-aging compounds. It also has ingredients that help prevent cancer or heal from it.
• This is one of the 10 Natural Supplements to Lower Cholesterol effectively in Nigeria, without effectively.
• Drinking Angel Tea can help eradicate bad cholesterol in your body system as well as reduce the amount of sugar in your body.

Key Ingredients Present in Angel Tea

Natural Herbs

How to Use Greenlife Chinese Angel Tea

• If you want to enjoy this tea, first place the tea in a cup or pot, then add freshly boiled water. Cover the container and let it steep for 2-3 minutes before enjoying!
• Use 1 sachet of tea daily.
• You can drink repeatedly by adding more water to the teabag subsequently.
• It is best to take it in the morning and evening before meal.

4. Blueberry Coffee: Lowers Blood Cholesterol and Improves Glucose Control

Green World Blueberry Coffee is a unique herbal coffee that has a light berry flavor. Consuming this coffee helps you feel refreshed and energized while protecting your eyesight at the same time!

Blueberries are fruit and grow on a bush in clusters. Blueberries have many nutrients including being high in antioxidants like anthocyanins and vitamin C which protect your body from free radicals, while they also contain B vitamins, vitamin E, and vitamin A.

A 2009 study on blueberries found that fruit lowers blood cholesterol levels, improves glucose control and insulin sensitivity, and reduces the risk of diabetes and heart disease later in life.

The distinctive berry flavor of our coffee combined with the classic coffee aroma is a drink that won’t disappoint. Moderate consumption will help you stay energized and refreshed. Our special blend also contains ingredients that help protect your vision.

Health Benefits of Blueberry Coffee:

• They also protect your eyesight. They are a great breakfast that can help boost your health.
• Anti-stress pills reduce bad cholesterol, which can be really hard to get rid of, and also help with fatigue.
• A protein shake is a great way to supplement your diet if you want to maintain a healthy weight. It can also be used as part of a weight-loss program.
• This is one of the best 10 Natural Supplements to Lower Cholesterol.
• Healthy for athletes and bodybuilders alike, weight training helps to build muscles, and increase strength and balance, among other benefits.

Key Ingredients Present in Blueberry Coffee:

Blueberry

Dosage and Administration for Blueberry Coffee:

• Use as instructed on the pack.

5. Fields of Greens: Preventing Cholesterol Build Up

One natural organic herb that’s used to help maintain healthy circulation and digestion is Forever living Fields of Greens. It also helps counteract the negative effects of high cholesterol, which in turn leads to better blood sugar control if you have diabetes. If you don’t eat enough veggies, Forever Fields of Greens might be the solution for you.

We’ve got all the ingredients you need to live a better life. This supplement is made of over 21 fruits, vegetables, and spices that have many healthy components like coumarins, phytosterols, and lignans. They’ll make it feel great and keep you feeling good!

 Healthy diets are the basics of a healthy lifestyle. It may not always be easy to get all the nutrients your body needs through food, but supplements can provide that for you.

People these days are too busy with work, errands, and other commitments in their lives. The convenience of fast food can really take a toll on your health. Forever Living Products provides an easy solution for that with its Field of Greens Nutrition supplement. 

Forever Fields of Green Can Efficiently Cure the Following Illnesses:

• High cholesterol, Soreness, Burning pains, Lower blood lipids, Oxidative stress, and cardiovascular diseases.

Other Health Benefits Includes:

1. Lowering blood cholesterol levels so also can help with blood sugar control.
2. Inhibiting cholesterol absorption in the gut.
3. This supplement could be said to be one of the best 10 Natural Supplements to Lower Cholesterol.
4. Decreasing cholesterol and increasing the level of high-density lipoproteins.

Key Ingredients Present in Fields of Greens

Barley Grass, powdered (leaves), Wheat Grass (Triticum aestivum), Alfalfa, powdered (leaves)Cayenne, powdered (fruit)Sorbitol, honey, Magnesium stearate, and Stearic Acid Silicon Dioxide.

Dosage and Administration

• Take 1 tablet twice daily

6. Procardio: Lower Bad Cholesterol

UNO Premier ProCardio is a new supplement that is effective in treating conditions like bad cholesterol, angina, deep vein thrombosis (DVT), as well as hemorrhoids, and many more.

This supplement helps to reduce the likelihood of developing cardiovascular disease or having a stroke. Plaque build-up due to fatty deposits is the most common cause of artery narrowing, which can make it more difficult for blood and oxygen to get through. With frequent use, this product can help cleanse the blood so your entire body has an easier time getting what it needs.

The product also includes other benefits like the Venous Stasis Syndrome treatment which can help you take care of the swelling in your legs due to excess blood buildup.

We all like to stay fit, and when it comes to your heart health it’s important to make the right choices. One way you can protect your heart is by taking ProCardio before your meal.

Health Benefits of Uno Premier ProCardio

1. It removes bad cholesterol from the blood and sends them to where they belong.
2. It improves digestion while also refreshing your body.
3. Revitalize the blood, which will improve the circulation of blood.
4. This is one of the best 10 Natural Supplements to Lower Cholesterol effectively, without any side effects.

Dosage and Administration

• Simply Take 1 to 2 ProCardio capsules once daily.

 Key Ingredients

 Nattokinase, Rhodiola Flower Extract, and Maritime Pine Bark Extract.

7. Red Yeast Tablet: Effectively Reducing Cholesterol

Tasly Red Yeast Tablet is rich in organic extracts from natural rice and has been shown to be highly effective at reducing cholesterol.

Red Yeast helps to regulate blood lipid levels so that you could maintain a healthy lifestyle better. This natural supplement can also help prevent cholesterol from building up in cells.

This supplement has its unique manufacturing techniques, stable production process, top-notch quality control, and clearly defined active ingredients.

This Tasly product has a positive effect of reducing total cholesterol (TC), triglyceride (TG), and low-density lipoprotein cholesterol (LDL-C) as well as increasing HDL cholesterol.

Tasly Red Yeast Tablet contains natural rice extracts and can help you lower your cholesterol.

Health Benefits of Tasly Red Yeast Supplement

1. The natural formula can help reduce your cholesterol levels by lowering the absorption of fat and cholesterol while increasing the amount of bile to emulsify it.
2. it can help lower your risk of heart problems.
3. Helps you to stay healthy and avoid problems like high cholesterol, heart disease, and strokes by skipping the fried foods and eating a low-fat diet.
4. Reduces the chances of cancer cells growing.
5. Cooked food doesn’t stick to the pan as much, so it keeps nutrients in food.
6. This is one of the Natural Supplements to Lower Cholesterol effectively.
7. This frying pan doesn’t let excess oil from your food go to waste. It doesn’t allow burnt food either.
8. Your meals are really tasty when you cook with this pan. They’re healthy and safe to use by everyone, including the elderly and people with diabetes.
9. This supplement could be said to be one of the best 10 Natural Supplements to Lower Cholesterol.

Key Ingredients:

Red Yeast Rice Extract

Dosage and Administration:

• Take 2 tablets twice daily.

8. Cholesterol Defence: Prevent Cardiovascular Disease

Nature’s Field Cholesterol Defence is an organic supplement that can help to improve your cholesterol levels, by reducing the risk of Cardiovascular disease. It contains Red Yeast Rice extract, phytosterols, fish oils, and garlic (among other things).

Fast foods and Snacks sometimes may lack nutritional value. This leads to high cholesterol and triglyceride levels, which can lead to heart disease and stroke. One of the best options to cure bad cholesterol is by using Cholesterol Defence, which offers nutritional support and alternative treatment for the problem.

Cholesterol is good to maintain a healthy balance of cholesterol in your system, but high levels of cholesterol can lead to heart diseases and cardiovascular problems. High cholesterol is typically a result of fatty deposits building up in your blood vessels over time. 

This prevents oxygen from reaching cells and the heart from beating properly. It then leads to high blood pressure, which is a huge risk factor for the formation of clots that can lead to a heart attack or stroke.

Key Ingredients Present in Cholesterol Defence

This product contains Chromium 200mcg, Red yeast rice extract 900mg, Phytosterols 300mg, Guggul Gum resin extract 200mg. Fish Oil Powder, Garlic Root extract, Policosanol, and Co-Enzyme. Other ingredients include Dicalcium Phosphate, Stearic Acid, Microcrystalline Cellulose, Croscarmellose Sodium, Magnesium Stearate, and Silicon Dioxide

 Dosage and Administration

• Take two tablets with a full glass of water daily.

9. Brown Tea (Tianjiang): Lowers High Cholesterol

Longrich Brown Tea has a soothing effect on the respiratory system mainly due to the aloe vera gel it contains. And because of this, it also contains lots of other vitamins and minerals which are very beneficial to your health.

This supplement is a good option for helping you live longer in various ways. It reduces the accumulation of fats in your liver and heart which can help save you time and money as well. The content also boosts the ability to contract which can be helpful when it comes time to make blood flow out from these organs.

Hawthorn bush present in Brown Tea has been shown to prevent the buildup of fat cells in your liver and lower the levels of high-risk fats.

 Longrich Brown Tea makes for a perfect breakfast. Not only does it alleviate menstrual problems, but it also helps you move more blood from your heart to your uterus during contractions!

Health Benefits of Longrich Brown Tea (Tianjiang): 

1. It helps broaden blood vessels and eliminates liver fat.
2. It helps your tummy with weight management and helps with detoxification too!

Key Ingredients Present in Longrich Brown Tea

• Mucilage Hawthorn, Aloe vera.

Dosage and Administration

• Boil 1 to 2 bags of tea in 60cl of water for 3 to 5 minutes.
• Then pour the tea into a clean cup.
• Allow to cool a bit and then drink.
•  Keep the brown tea bag to use again the next day.
• Depending on your taste and desire, You can recycle it up to 5 times.

10. Cardio: For a Healthy Heart, Blood Pressure, and Cholesterol

4Life Cardio is a precision-engineered supplement that offers targeted support for a healthy cardiovascular and circulatory system

The supplement contains a blend of potent ingredients including heart-healthy coenzyme Q10, Ginkgo biloba, garlic, and red rice yeast extract. It helps promote healthy blood pressure and cholesterol levels.

Four (4) capsules a day of this stuff is all you need to keep your heart healthy, your cholesterol levels under control, and protect yourself from free radicals.

4life Cardio Health Benefits

1. Features 4Life Transfer Factor to educate your immune cells.
2. These pills will help keep your heart healthy and maintain good cholesterol.
3. This is a proprietary blend of ingredients that supports cardiovascular health. Boost your immune system and protect your cells from oxidation.
4. Cardiovascular support and heart health.

Key Ingredients Present in 4Life CARDIO

List of vitamins in it including vitamin A, C, E, niacin, B6 and folate, proteins, and other peptides such as garlic, hawthorn, butcher’s broom, red rice yeast, resveratrol (from Polygonum cuspidatum root), and coenzyme Q-10.

Directions for Use

• Take four (4) capsules daily with 8 oz. of fluid.

Frying Pan: Reduce Cholesterol While Frying

Obviously, this is not a Natural supplement. However, I decided to put it in this blog, because it might just save you from having to need supplements in the first place.

Greenleaf Pan is a type of cooking tool that you can use to fry foods with no oil. It makes cooking the food that’s got intense spice levels a lot easier, including those with stews. This pan is great for preparation anywhere, whether on a stovetop or oven.

Great for: people who want to keep their cholesterol in check, diabetics, or anyone who wants to reduce the amount of fat they consume when cooking. Plus, it’s really easy on older adults too because you can use as little oil as possible when cooking!

Now it’s time to get real about cooking. Greenleaf Frying Pan will help you keep your heart healthy by reducing the intake of fats and cholesterols.

I’ve always been a fan of frying, but this pan from Greenleaf that lets you fry and features nonstick technology is awesome. It keeps food juicy and moist while also frying it without making it taste overcooked.

This item is ‘non-sticky’ so it’s easy to clean in between – oven safe up until 350°F (176C), so also dishwasher safe!

Health Benefits of Greenleaf Frying Pan

1. Helps you to stay healthy and avoid problems like high cholesterol, heart disease, and strokes by skipping the fried foods and eating a low-fat diet.
2. Reduces the chances of cancer cells growing.
3. Cooked food doesn’t stick to the pan as much, so it keeps nutrients in food.
4. This frying pan doesn’t let excess oil from your food go to waste. It doesn’t allow burnt food either.
5. Your meals are really tasty when you cook with this pan. They’re healthy and safe to use by everyone, including the elderly and people with diabetes.
6. This supplement could be said to be one of the best 10 Natural Supplements to Lower Cholesterol.

Administration and Usage

• Put ingredients in the pan and put it on the stove or oven. The pan doesn’t need oil, it’ll prevent sticking and is healthier, too.

Material (Makeups)

Titanium Metal

Conclusion

In recent times, there has been a rise in the number of Nigerians suffering from High Cholesterol levels. This increase is a result of the consumption of rich foods, sedentary lifestyles, and lack of adequate physical exercise.

High levels of cholesterol in your blood can have serious effects on your health. They can cause plaques to form in the arteries that supply blood to your heart, which can lead to a heart attack. However, there are ways to reduce cholesterol levels and stay healthy. This blog post lists and effectively discusses 10 Natural Supplements to Lower Cholesterol in Nigeria.

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