Vagina Tightening: How Come Your Vagina Is So Loose?

Contradictory to the popular myth that having too much sex can loosen up your lady parts, a loose vagina can be caused by several reasons. Good news is that Vagina Tightening can be achieved naturally if you need one.

A study in 2012 found that women who had given birth experience loosening of their vaginas after childbirth due to hormonal changes and reduced estrogen levels. This process is known as vaginal relaxation or loosening.

This process means there are less elastic tissues around the pelvic floor muscles so they don’t contract tightly any more. The same thing happens during menopause because again it reduces production of hormones such as estrogen.

This usually occurs about 10 years prior to full-blown menopause but some people will feel effects earlier than others depending

What Are The Causes Of Loose Vagina Wall

1. Natural Childbirth
   Childbirth can cause a woman’s vagina to be loose, or even lose its tightness altogether. This is not just an issue for the new mothers. This can happen again after any subsequent pregnancies and in some cases this causes incontinence because of weakened pelvic floor muscles.
2. Lack of estrogen
   Some women have to deal with the upsetting symptoms of vaginal laxity, which is a condition in which estrogen levels are too low and cause an individual’s vagina to be loose.
3. Medical Conditions
   Vaginas can become loose due to a number of medical conditions, due to menopause, medical complications like cysts and in some cases cancer. Continued changes in your hormones during this time may cause the vaginal walls and pelvic floor muscles that support them loosen as well.
4. Aging Process
   Your age plays a crucial role in how your body changes over the years. Just like the rest of your body. Aging process, can causes the vaginal walls to thin out and become less elastic over time.
   This happens because the pelvic floor muscles that keep your vagina intact lose their elasticity as you grow older.

What To Do To Tighten A Loose Vagina

Vaginal tightening, as mentioned, can be achieved by both cosmetic and natural processes. The followings are steps you can take tighten-up your vagina.

1. Regular Exercise

   The most natural way to make sure that your vagina is fresh and young for long is to exercise. Tighten the muscles in your pelvic area by doing kegel exercises. These are exercises that consist of steps that contract and relax pelvic floor muscles.

2. Use Tampon for Vagina Tightening

   Try inserting a tampon into your vagina when you urinate so that the pressure from peeing pushes against the walls of your vagina and helps tighten them up naturally.

3. Take Diet Change

   Eat foods that are high in protein or soybeans as they contain phytoestrogens which have been shown to reduce vaginal looseness. Eat foods that are high in fiber, such as whole grains and vegetables, which will help eliminate toxins.

4. Drink more water and Green Tea

   Water help the body lubricate and stay hydrated while the catechins present in green tea pass through the urinary tract and decrease the risk of overgrowth of bad bacteria.

5. Try To Lose weight

   If you are overweight or obese, as this will reduce the amount of pressure on your pelvic floor muscles.

6. Medical Procedure for Vagina Tightening

   Undergo Medical procedure such as Vaginoplasty or Labiaplasty. This is a reconstructive procedure. It supposedly ‘tightens up’ a vagina that has become loose due to any of the mentioned reasons.

7. Take Hormones

   Hormones shot such as estrogen or progesterone to help with hormone balance and subsequently help in vagina tightening.

8. Vagina Tightening Pills.

   Take vagina tightening pill. There various herbal supplements that are designed to shrink your vagina such comes as, pill, soap, gel or cream.

9. Use of ImmeriCare Vaginne Refreshing gel

   There’s a growing number of gels helping many women to rejuvenate their vagina. The popular among them which is highly recommended by gynecologists is immercare vaginne gel. It contains 100% natural ingredients which have been proving to be effective in tightening Vagina.

   

Can Vagina Tightening Make Sex Better?

Does the idea of a tighter vagina sound like an appealing prospect?

Many women are curious as to whether vaginal tightening could improve their sex life. Is it possible that something so simple and inexpensive may increase pleasure for both partners by making penetration easier, minimizing friction, or just being more comfortable in general?

There is no need to conclude this for you as woman but am sure you can tell the different in self confident and sexual pleasure when you have tight vagina.

The process of vagina tightening can lead to increased sexual activity between couples because you ultimately feel better down there! Give them all a try and see what works best for you.