What is Cataract

Cataract is the leading reason of blindness worldwide and is defined by the presence of any lens opacities or loss of transparency. The most common symptoms of cataract are impaired vision, decreased contrast sensitivity, color disturbance, and glare.

The Truth About Cataracts

It goes without saying that our eyes are the window to the world, a life without them cannot be imagined. A cloudy sight is what a patient suffering from cataracts goes through. Although for their obvious reasons, people around the world seek allopathic treatments for cataracts, it is possible to save vision using herbals and natural remedies also. Come on and read further to know about the various herbal remedies used for curing cataract.

Healthy Diet

First of all, you need to take care of your diet. Avoid fast foods and saturated fats, which are high in sugar and sodium. Instead, include foods rich in magnesium that improves muscles and eliminates any type of deficiency. These are the foods rich in magnesium:

• Eggs
• Green Vegetables
• Whole Grains
• Shellfish
• Molasses
• Acacia Arabica

Another useful herb used for curing eye problems like cataracts is Acacia Arabica. Simply apply a paste made of babul leaves on your eyes before going to sleep at night. Babul helps decreasing:

• Itchiness in eyes
• Wateriness in eyes
• Redness in eyes
• Coriander

Coriander can add taste in any food with a proper garnishing and its use is great when used as an herbal remedy for a cataract. Use a decoction made of coriander as eyewash for an immediate reduction in:

1. Burning sensations in eyes
2. Redness in eyes
3. Swelling in eyes

Green Tea

Slowly and slowly, people are getting aware of the benefits of drinking green tea and replacing their traditional tea with green tea. Loaded with antioxidants and muscle enhancers, green tea helps promoting cell rejuvenation and strengthening eyesight. Drinking 1 cup of green tea early morning is just enough to cure a cataract.

Indian Gooseberry

Also known as Amalaki, Indian gooseberry due to its exceptional medicinal benefits has been used for treating eye problems like cataract for centuries. Juice of Indian Gooseberry when mixed with honey is very beneficial for recovering from cataract. It is also known to help against conjunctivitis and glaucoma problems.

Bilberry Extract

Another herbal remedy for curing cataract is bilberry extract. It is major ingredient in Swissgarde Eye Brite capsule

This is rich in flayonoids, anthocyanidins and tannins. All these nutrients help in fighting against infection and strengthening eye muscles thus helping patients with cataracts. People with cataracts can simply take 100 mg of bilberry extract daily with breakfast to help the condition.

Carrot Juice

We all know that carrot is a rich source of Vitamin A, which is a blessing for eyes but we hardly use this vegetable as an herbal remedy for curing cataracts. Drinking a glass full of carrot juice with lunch daily helps curing cataract. Carrot contains beta-carotene that is essential for strong eyes.

Kelp And Dried Sea Greens

Kelp is yet another herbal ingredient that helps curing cataracts. Rich in vitamins and minerals kelp when taken in crushed form before going to bed works wonders in curing cataracts. Just 2 tablespoons are enough for healthy skin, eyes and muscles. You can also use dried sea greens for healthy eyes.

So, why take on those harmful medicines or go in for expensive treatments, when you know you can cure cataracts using the above-mentioned herbal remedies with ease.